Slow Down: 30 Mindful Activity Cards - Emily Sharratt & Freya Hartas


From the creators of the bestselling book, Slow Down, this set of 30 nature-inspired, mindful activities to do on your doorstep will help your little one feel grounded, find calm, improve focus, practise loving kindness and relax.

Freya Hartas' lovely whimsical illustrations break down each practice into easy-to-follow steps. Plus you'll find tips and an 8-page instructional booklet to show modifications to make these activities inclusive for children of all abilities.