Mindful Dinosaurs: 30 calming activity cards - Swapna Haddow

Help your little one feel calm, grounded and focused with this boxed deck of 30 mindfulness activity cards, inspired by Dr Diplo and his friends.

Full-colour illustrations on both sides of the cards break down each practice into easy-to-follow steps. A booklet is also included to help guide carers through the activities.

Mindful activities include: deep breathing, savouring your food and appreciating someone you love.