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Period Power: Get Your Cycle Working For You - 48 card deck - Maisie Hill

£14.99

From feeling introspective in the first week of your cycle to decisive in the last, learn how to recognise the effects of your hormones in your menstrual cycle and harness their powers for good with Period Power.

Best-selling author and women's health practitioner Maisie Hill breaks down her cycle strategy into 48 cards to help make sense of the experiences and emotions that come with our cycles.

Each card reveals how to access that season's superpowers, sidestep the dangers and choose the ultimate self-care strategy to get your cycle working for you. Discover how the menstrual cycle is the most unused and underrated tool for improving our lives!

Learn how to track your cycle and become aware of how you experience your winter, spring, summer and autumn.

Get to know the effects of your hormones and how you can use them to improve your career, relationships and health.

Manage your mental health and improve your body literacy by checking in on yourself and identifying what you need.